yoga-schedule

Daily Schedule

09:00 AM to 10:30 AM : Iyengar Yoga Asana (Yoga Position)
10:45 AM to 11:30 AM : Breakfast Time
11:45 AM to 01:15 PM : Anatomy Class
01:30 PM to 02:30 PM : Lunch Time
03:00 PM to 04:00 PM : Philosophy Class
04:30 PM to 06:00 PM : Pranayama + Relaxation Asana (Yoga Position)
06:30 PM to 07:30 PM : Dinner Time
10:00 PM : Good Night! Light Off
Note : Daily Schedule is subject to change - Om Yoga Rishikesh

Happy Yoga Student

Chia-Hsin-Chou

It's wonderful to be in some of Yogi Sunil Thakur's Iyengar workshops in Sivananda Yoga Studio, Taipei, Taiwan. I am a senior yoga practitioner and it's my first time to get to experience Sunil's teaching methods. He's humble, passionate, patient and down-to-earth. I love he merged lots of yogic philosophy, art of life and humor into the strict Iyengar way of asana practices, especially with a focus on alignment. He gave quite detailed instructions on each asana so that you would not be lost or hurt during the practice but receive most of physical and spiritual benefits after. To me, he is a yoga teacher who would give you a new perspective to look at a yoga pose you've been practicing countless times on the mat. A reliable guide in the path of yoga.

Chia Hsin Chou Student
Nathalie Fortin

Suryan kind and soft approach on Iyengar makes him very special . I did 200 hours and truly changed my practice not to mention the effect on all of the injuries i have collected through years of heavy training. If you are coach ,trainer or just want to deepen your practice I could not suggest better man for the job .

Paco Del pino Student
Alberto Sebastiani

Suryans is a great teacher, with attention for details and all different levels of yoga practice among the students. His love for yoga shows in the way he teaches his class! Thanks for the amazing workshop at Yoga Hathi in Eindhoven.

Hester de Kok Student

"It's wonderful to be in some of Yogi Sunil Thakur's Iyengar workshops in Sivananda Yoga Studio, Taipei, Taiwan. I am a senior yoga practitioner and it's my first time to get to experience Sunil's teaching methods. He's humble..." review-google
Chia-Hsin Chou