Om Yoga Rishikesh – a registered Yoga school recognized by Yoga Alliance USA offering 200 Hours Residential Yoga Teacher Training to provide an opportunity for all inspired Yoga aspirants to enhance their personal Yoga practices by gaining deeper understandings of ancient Yoga teachings while learning efficient teaching methodologies to share their wisdom with the world.

Yoga Teacher Training offered by Om Yoga Rishikesh is conducted under highly qualified and proficient Yoga masters lead by Yogi Suryans (Sunil Thakur). All the Yoga masters have years of experience in Yoga and they are dedicated to deliver authentic Yoga teachings to the participants to pass their passion of Yoga to them.

The course curriculum of our Yoga Teacher Training program has been designed with an objective that priminarily focuses on allowing the participants to gain deeper understanding of Yoga teachings and its related practices in an easy and systematic manner in both the theory and the practical. No matter, if you are an experienced Yoga practitioner or an inspired Yoga aspirant fall in the category of beginners, Om Yoga Rishikesh will provide an opportunity and a platform for you to develop your understanding of Yoga to an extent which in turn make you capable of sharing your wisdom as Yoga teacher to others.

Yoga Teacher Training in Rishikesh

Yoga Styles:

  • Classical Hatha Yoga
  • Ashtanga Vinyasa Yoga
  • Iyengar Yoga
  • Meditation
  • Pranayama

Yoga TTC Addons

  • Yoga Philosophy
  • Spiritual Discourses
  • Anatomy + Physiology
  • Group Discussion
  • Teaching Methodologies

Om Yoga Rishikesh gives emphasis on ALIGNMENT & BALANCING to prepare our participants learn to maintain accuracy while gaining expertise in Yoga teachings.

Daily Schedule for 200 Yoga TTC Program

  • 06:00 AM – Wake Up Time.
  • 06:30 AM To 8:30 AM – Yoga & Pranayama Classes
  • 08:45 AM To 9:30 AM – Breakfast
  • 09:45 AM To 11:00 AM – Patanjali Yoga Sutras
  • 11:00 AM To 12:00 AM – Anatomy
  • 12:00 Noon To 12:30 PM – Chanting of sacred hymns
  • 12:30 PM – Lunch Time
  • 01:00 PM To 03:00 PM – Free Time
  • 03:00 PM To 03:30 PM – Tea Time
  • 03:30 PM To 04:30 PM – Introduction To Sanskrit
  • 04:30 PM To 07:00 PM – Yoga & Meditation
  • 07:30 PM To 08:30 PM – Dinner
  • 08:30 PM To 09:00 PM – Satsang & Get Together


  • 01 November – 28 November 2016
  • 01 December – 28 December 2016
  • 01 January – 28 January 2017
  • 01 February – 28 February 2017
  • 01 March – 28 March 2017
  • 01 April – 28 April 2017
  • 01 May – 28 May 2017
  • 01 June – 28 June 2017
  • 01 July – 28 July 2017
  • 01 August – 28 August 2017
  • 01 September – 28 September 2017
  • 01 October – 28 October 2017
  • 01 November – 28 November 2017

Yoga Course for Beginners

The one week beginners course is an introduction to Iyengar Yoga, designed for those who are new to the practice. The course focus lies on both practice and theory.

chair yoga
Body Alignment Course

An intensive course focusing more deeply on the practice of body alignment through the performance of postures (asana) and breathing exercises (pranayama).

200 Hours Yoga TTC

Om Yoga Rishikesh is offering a 200hrs (1 month) intensive TTC program in the spiritual environment of Rishiskesh.

suryans yoga 3
Daily Drop in Classes

Classes can be joined by students from all different levels, from beginners to advanced yogis. Because of the use of props, Iyengar yoga can be easily enjoyed without experience.

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